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Peachy Greens Salad Just in time for summer

Posted on June 19, 2014 by | 0 views
Give yourself of solid dose of potent vitamins, minerals, complete protein, and omega fatty acids with this gorgeous summertime Peachy Greens salad by Amy Lyons of Fragrant Vanilla Cake.


Main Ingredient: Lemon, Carrots, Kale, Hemp Seeds, Chia, Strawberry, Beet
Difficulty: Easy
Equipment Needed: Food Processor


Ingredients

Dressing:

1 1/2 cups diced ripe peaches
3 Tbsp lemon juice
a pinch sea salt
1 Tbsp chia seeds
1 Tbsp raw shelled hempseeds

1 large bunch greens or kale, torn into bite sized pieces
1 carrot, julienned
1 beet, julienned
1 peach, sliced
1 cup strawberries, sliced

1 Tbsp raw shelled hemp seeds for serving




Methods/steps

1) In a food processor, combine the 1 1/2 cups peaches, lemon juice, sea salt, and puree until smooth.

2) Stir in the chia seeds and hemp seeds and set aside.

3) In a large bowl combine all other ingredients, then pour the dressing over and toss to coat.

4) Sprinkle with additional hempseeds and serve!

http://www.rawfoodrecipes.com/recipes/peachy-greens-salad.html

Amy is passionate about real food. She is the recipe creator at Fragrant Vanilla Cake, a blog specializing in raw, vegan, vegetarian recipes. She graduated with a degree in studio art from Bethel University. Currently she uses her eye for art to create food that is pleasing to eat as it is to look at and nourishing to the body as well. She has been an elite runner, so she knows how important it is to treat your body well including nutrition. It is her mission to revamp classics to make them healthier as well as create new and interesting dishes that taste delicious as well as make the body feel good.
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